Classes
K22fitness is now hosting a number of fitness classes at Ampthill rugby club. Designed for any fitness level all the classes are about having fun whilst getting in shape and improving your general fitness.
Testimaonials
"When I started with K22Fitness I was 17 st 4lbs and unhappy, now only 28 days later I've lost 10lbs and can't wait to continue losing!
Zarena Charters
Goal Finder
Everyone has a different reason to why they want to kick start their active lifestyle. With the help of our k22fitness goal finder we can rate your exercise needs and direct you to the best programme for you and tell you how a K22fitness trainer will help benefit you!